Health and Well-Being
For a good definition of what health means, where should we look? It seems that health insurance companies have one “health” definition, while hospitals, health news sites, your local health food store, and everyone in between has a different idea about what it means to be healthy. We know better…
Here at Cloud 9 Guide, we believe in a holistic approach to maintaining our health and find that by combing through the ideas of so many different sources, we can identify what being in good health should mean to you from an intuitive.
First, health and wellness are only possible when the mind, body, and soul are cared for. In a health science magazine, you might get plenty of information about how to maintain your bodily health, but perhaps not enough information about maintaining a positive outlook on life and being aware of negative factors in our lives.
For that reason, when you think about health and medicine, your thoughts should be on more than what your local health and human services personnel will tell you. Xyla says, “Health Reverence”. Always eat organic, farm-fresh, and stay in motion, get plenty of exercise… Physically, mentally and spiritually.
Health - How to live a healthy life
To get the most from life it is important to be in the best health you can be. That means your physical, mental, and spiritual health must be looked after. It also means that your emotional well-being should be an important consideration. Health is wealth.
When we can balance every aspect ourselves that feeds into our overall health and wellness, each of those aspects helps the others in a reciprocal manner. The more we can achieve a good healthy balance between all the various aspects of ourselves, therefore, the healthier we will be.
Health & Wellness - How to care for yourself
To care for each aspect of yourself, get started by considering what area might be throwing your health off-balance. The process and road to great health are laid out differently for each person. You may need to focus more on eating right or getting the required amount of sleep.
Maybe you need to learn coping strategies to cope with life’s many challenges. Meditation or yoga might also be in your cards, just as balancing your energy fields and receiving energy healing could be.
No matter what area of your health you feel needs work, it is vital that you take the necessary steps as soon as you can. It is never too early nor too late to consider your health and wellbeing. For more information about how we here at Cloud 9 Guide can help, reach out to us through our contact page.